Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:16 | 3.85 km | 20.9 km/h | 2:52/km | 96 bpm |
2 | 00:19:01 | 9.29 km | 29.3 km/h | 2:02/km | 121 bpm |
3 | 00:21:18 | 10.41 km | 29.3 km/h | 2:02/km | 135 bpm |
4 | 00:19:57 | 9.43 km | 28.4 km/h | 2:06/km | 135 bpm |
5 | 00:10:13 | 3.76 km | 22.2 km/h | 2:42/km | 110 bpm |