Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:46 | 1.38 km | 21.9 km/h | 2:44/km | 131 bpm | 283 W |
2 | 00:02:59 | 1.34 km | 27 km/h | 2:13/km | 136 bpm | 334 W |
3 | 00:02:59 | 1.16 km | 23.2 km/h | 2:35/km | 140 bpm | 412 W |
4 | 00:01:59 | 0.94 km | 28.5 km/h | 2:06/km | 141 bpm | 462 W |
5 | 00:02:59 | 1.24 km | 24.8 km/h | 2:25/km | 138 bpm | 286 W |
6 | 00:00:09 | 0.06 km | 22.3 km/h | 2:41/km | 142 bpm | 686 W |
7 | 00:00:49 | 0.33 km | 24.4 km/h | 2:27/km | 140 bpm | 306 W |
8 | 00:00:09 | 0.08 km | 32.4 km/h | 1:51/km | 140 bpm | 743 W |
9 | 00:00:49 | 0.32 km | 23.4 km/h | 2:33/km | 141 bpm | 296 W |
10 | 00:03:59 | 1.38 km | 20.9 km/h | 2:52/km | 136 bpm | 257 W |
11 | 00:00:29 | 0.3 km | 36.9 km/h | 1:37/km | 139 bpm | 736 W |
12 | 00:02:59 | 1.23 km | 24.6 km/h | 2:26/km | 145 bpm | 516 W |
13 | 00:01:59 | 0.64 km | 19.4 km/h | 3:05/km | 138 bpm | 211 W |
14 | 00:00:59 | 0.45 km | 27.5 km/h | 2:10/km | 135 bpm | 456 W |
15 | 00:00:59 | 0.52 km | 31.7 km/h | 1:53/km | 143 bpm | 563 W |
16 | 00:00:59 | 0.44 km | 27 km/h | 2:13/km | 145 bpm | 468 W |
17 | 00:00:59 | 0.47 km | 28.8 km/h | 2:05/km | 143 bpm | 566 W |
18 | 00:00:59 | 0.48 km | 29.4 km/h | 2:02/km | 141 bpm | 468 W |
19 | 00:00:59 | 0.42 km | 25.6 km/h | 2:20/km | 143 bpm | 565 W |
20 | 00:00:59 | 0.45 km | 27.6 km/h | 2:10/km | 141 bpm | 468 W |
21 | 00:00:59 | 0.56 km | 34.3 km/h | 1:44/km | 142 bpm | 565 W |
22 | 00:04:59 | 1.88 km | 22.6 km/h | 2:39/km | 140 bpm | 259 W |
23 | 00:00:29 | 0.21 km | 25.7 km/h | 2:20/km | 142 bpm | 779 W |
24 | 00:02:59 | 1.48 km | 29.7 km/h | 2:01/km | 147 bpm | 528 W |
25 | 00:01:59 | 0.57 km | 17.3 km/h | 3:28/km | 140 bpm | 209 W |
26 | 00:09:59 | 4.41 km | 26.5 km/h | 2:15/km | 147 bpm | 488 W |
27 | 00:04:59 | 1.87 km | 22.5 km/h | 2:40/km | 144 bpm | 259 W |
28 | 00:05:22 | 2.35 km | 26.5 km/h | 2:15/km | 127 bpm | 92 W |