Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:38 | 0.14 km | 13 km/h | 4:36/km | 85 bpm | 36 W |
2 | 05:18:31 | 70.89 km | 19 km/h | 3:09/km | 129 bpm | 113 W |
3 | 00:00:37 | 0.15 km | 15 km/h | 4:0/km | 118 bpm | 75 W |
4 | 02:10:53 | 51.24 km | 26.9 km/h | 2:13/km | 145 bpm | 145 W |
5 | 00:55:37 | 17.26 km | 22.4 km/h | 2:40/km | 146 bpm | 120 W |