ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 03:06:12 Std.
Distanz: 49.03 km
Geschwindigkeit: 17.5 / 58.7 km/h
Pace: 3:25/km / 1:01/km
Höhenmeter: 954 m
Leistung (Watt): 156 / 1669 W
Kalorien: 1699 kCal
Sportart: MTBO
Material: Lux
   

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  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:00:03 0 km      
2 00:29:59 7.35 km 16.6 km/h 3:36/km 200 W
3 00:30:00 9.1 km 19.3 km/h 3:06/km 192 W
4 00:30:00 7.87 km 17.3 km/h 3:28/km 146 W
5 00:30:00 7.19 km 15 km/h 4:0/km 121 W
6 00:30:00 10.03 km 22.7 km/h 2:38/km 107 W
7 00:10:00 1.94 km 11.9 km/h 5:02/km 214 W
8 00:10:00 1.75 km 12.4 km/h 4:50/km 95 W
9 00:02:00 0.28 km 8.5 km/h 7:03/km 221 W
10 00:02:00 0.52 km 15.6 km/h 3:50/km 247 W
11 00:02:00 0.62 km 18.7 km/h 3:12/km 256 W
12 00:02:00 0.94 km 28.1 km/h 2:08/km 153 W
13 00:02:00 0.57 km 19.1 km/h 3:08/km 173 W
14 00:02:00 0.74 km 24.4 km/h 2:27/km 64 W
15 00:02:00 0.05 km 8 km/h 7:30/km 29 W
16 00:02:00 0.06 km 7.9 km/h 7:35/km 19 W
17 00:00:08 0 km