Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 122 bpm |
2 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 133 bpm |
3 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
4 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
6 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 143 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
8 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
10 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 150 bpm |
11 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
12 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 159 bpm |
13 | 00:01:57 | 0.36 km | 10.9 km/h | 5:30/km | 166 bpm |