Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:50 | 1 km | 14.9 km/h | 4:01/km | 128 bpm |
2 | 00:02:34 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
3 | 00:03:54 | 1 km | 15.2 km/h | 3:56/km | 138 bpm |
4 | 00:03:17 | 1 km | 17.4 km/h | 3:26/km | 137 bpm |
5 | 00:04:03 | 1 km | 14.6 km/h | 4:06/km | 141 bpm |
6 | 00:02:38 | 1 km | 22.1 km/h | 2:42/km | 134 bpm |
7 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | 145 bpm |
8 | 00:03:39 | 1 km | 16.1 km/h | 3:43/km | 138 bpm |
9 | 00:01:55 | 1 km | 30 km/h | 2:0/km | 145 bpm |
10 | 00:02:32 | 1 km | 22.2 km/h | 2:42/km | 143 bpm |
11 | 00:02:24 | 1 km | 23.5 km/h | 2:33/km | 147 bpm |
12 | 00:02:26 | 1 km | 24.2 km/h | 2:28/km | 148 bpm |
13 | 00:04:49 | 1 km | 12 km/h | 5:0/km | 152 bpm |
14 | 00:01:00 | 0.31 km | 18 km/h | 3:20/km | 151 bpm |