Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 1 km | 12.9 km/h | 4:39/km | 121 bpm |
2 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
3 | 00:03:47 | 1 km | 15.4 km/h | 3:53/km | 121 bpm |
4 | 00:05:56 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
5 | 00:03:48 | 1 km | 15.9 km/h | 3:46/km | 135 bpm |
6 | 00:04:39 | 1 km | 12.7 km/h | 4:43/km | 141 bpm |
7 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 133 bpm |
8 | 00:03:07 | 1 km | 18.1 km/h | 3:18/km | 141 bpm |
9 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 129 bpm |
10 | 00:03:12 | 1 km | 17.3 km/h | 3:28/km | 134 bpm |
11 | 00:02:27 | 1 km | 23.7 km/h | 2:31/km | 139 bpm |
12 | 00:01:47 | 1 km | 31.6 km/h | 1:53/km | 140 bpm |
13 | 00:02:49 | 1 km | 20 km/h | 3:0/km | 144 bpm |
14 | 00:03:39 | 1 km | 15.9 km/h | 3:46/km | 131 bpm |
15 | 00:04:48 | 1 km | 12.3 km/h | 4:52/km | 139 bpm |
16 | 00:02:13 | 1 km | 26.5 km/h | 2:15/km | 130 bpm |
17 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
18 | 00:04:53 | 0.93 km | 11.3 km/h | 5:18/km | 134 bpm |