Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:35 | 1.02 km | 17.1 km/h | 3:30/km | 103 bpm |
2 | 00:02:34 | 0.98 km | 23 km/h | 2:36/km | 106 bpm |
3 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 104 bpm |
4 | 00:02:18 | 0.96 km | 25.1 km/h | 2:23/km | 105 bpm |
5 | 00:02:58 | 0.99 km | 20.1 km/h | 2:59/km | 114 bpm |
6 | 00:02:41 | 1.01 km | 22.5 km/h | 2:40/km | 122 bpm |
7 | 00:03:16 | 1.01 km | 18.5 km/h | 3:14/km | 118 bpm |
8 | 00:02:53 | 0.99 km | 20.5 km/h | 2:55/km | 107 bpm |
9 | 00:04:53 | 1 km | 21.3 km/h | 2:49/km | 99 bpm |
10 | 00:02:30 | 1.01 km | 24.4 km/h | 2:27/km | 104 bpm |
11 | 00:02:13 | 0.99 km | 26.8 km/h | 2:14/km | 135 bpm |
12 | 00:02:10 | 0.99 km | 27.4 km/h | 2:11/km | 104 bpm |
13 | 00:04:13 | 1.02 km | 20.6 km/h | 2:54/km | 113 bpm |
14 | 00:03:00 | 0.98 km | 22.8 km/h | 2:37/km | 106 bpm |
15 | 00:02:50 | 1.04 km | 23.1 km/h | 2:35/km | 116 bpm |
16 | 00:02:49 | 0.96 km | 24.1 km/h | 2:29/km | 105 bpm |
17 | 00:04:25 | 1.01 km | 17.3 km/h | 3:28/km | 113 bpm |
18 | 00:01:41 | 0.3 km | 10.6 km/h | 5:39/km | 117 bpm |