Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 1 km | 17.6 km/h | 3:24/km | 105 bpm |
2 | 00:03:33 | 0.99 km | 16.7 km/h | 3:35/km | 120 bpm |
3 | 00:03:50 | 1.01 km | 15.8 km/h | 3:47/km | 127 bpm |
4 | 00:03:22 | 0.71 km | 12.6 km/h | 4:45/km | 130 bpm |