Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 120 bpm |
2 | 00:03:27 | 1 km | 16.7 km/h | 3:35/km | 128 bpm |
3 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 130 bpm |
4 | 00:03:15 | 1 km | 18.2 km/h | 3:17/km | 136 bpm |
5 | 00:03:08 | 1 km | 18.3 km/h | 3:16/km | 139 bpm |
6 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 132 bpm |
7 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
8 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 130 bpm |
9 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 139 bpm |
10 | 00:01:57 | 1 km | 31 km/h | 1:56/km | 128 bpm |
11 | 00:02:19 | 1 km | 25 km/h | 2:24/km | 127 bpm |
12 | 00:03:18 | 1 km | 17.6 km/h | 3:24/km | 132 bpm |
13 | 00:02:16 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
14 | 00:00:36 | 0.28 km | 24 km/h | 2:30/km | 138 bpm |