Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:16 | 1 km | 17.6 km/h | 3:24/km | 117 bpm |
2 | 00:03:22 | 1.01 km | 17.9 km/h | 3:21/km | 124 bpm |
3 | 00:07:09 | 0.99 km | 12.6 km/h | 4:45/km | 117 bpm |
4 | 00:03:13 | 0.99 km | 18.4 km/h | 3:15/km | 120 bpm |
5 | 00:03:10 | 1 km | 19 km/h | 3:09/km | 129 bpm |
6 | 00:03:23 | 0.99 km | 17.5 km/h | 3:25/km | 129 bpm |
7 | 00:03:37 | 1.02 km | 16.9 km/h | 3:33/km | 129 bpm |
8 | 00:06:00 | 0.99 km | 15.6 km/h | 3:50/km | 123 bpm |
9 | 00:04:07 | 1 km | 15.2 km/h | 3:56/km | 124 bpm |
10 | 00:03:33 | 1.01 km | 17.1 km/h | 3:30/km | 119 bpm |
11 | 00:03:12 | 0.99 km | 18.5 km/h | 3:14/km | 117 bpm |
12 | 00:03:21 | 1.01 km | 18 km/h | 3:20/km | 114 bpm |
13 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 110 bpm |
14 | 00:03:19 | 0.98 km | 17.8 km/h | 3:22/km | 123 bpm |
15 | 00:04:10 | 1.02 km | 14.6 km/h | 4:06/km | 113 bpm |
16 | 00:03:57 | 0.99 km | 15.1 km/h | 3:58/km | 111 bpm |
17 | 00:02:14 | 0.47 km | 12.5 km/h | 4:48/km | 131 bpm |