Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:09 | 0.43 km | 2.5 km/h | 24:0/km | 117 bpm |
2 | 00:01:45 | 0.17 km | 5.8 km/h | 10:20/km | 127 bpm |
3 | 00:01:10 | 0.13 km | 6.5 km/h | 9:13/km | 127 bpm |
4 | 00:05:39 | 0.19 km | 2 km/h | 30:0/km | 127 bpm |
5 | 00:01:30 | 0.17 km | 6.7 km/h | 8:57/km | 129 bpm |
6 | 00:08:59 | 0.39 km | 2.6 km/h | 23:04/km | 125 bpm |
7 | 00:09:17 | 0.38 km | 2.5 km/h | 24:0/km | 127 bpm |
8 | 00:12:44 | 0.41 km | 1.9 km/h | 31:34/km | 111 bpm |
9 | 00:04:25 | 0.1 km | 1.3 km/h | 46:09/km | 106 bpm |
10 | 00:14:28 | 0.44 km | 1.8 km/h | 33:20/km | 97 bpm |
11 | 00:00:18 | 0.07 km | 11.4 km/h | 5:15/km | 97 bpm |
12 | 00:03:39 | 0.28 km | 4.4 km/h | 13:38/km | 97 bpm |
13 | 00:04:40 | 0.17 km | 2.2 km/h | 27:16/km | 101 bpm |
14 | 00:01:59 | 0.26 km | 7.6 km/h | 7:53/km | 105 bpm |
15 | 00:02:52 | 0.22 km | 4.2 km/h | 14:17/km | 101 bpm |
16 | 00:06:30 | 0.12 km | 1.1 km/h | 54:32/km | 95 bpm |
17 | 00:07:05 | 0.36 km | 3 km/h | 20:0/km | 107 bpm |
18 | 00:02:36 | 0.39 km | 8.9 km/h | 6:44/km | 108 bpm |
19 | 00:01:41 | 0.29 km | 10 km/h | 6:0/km | 127 bpm |
20 | 00:00:53 | 0.07 km | 4.3 km/h | 13:57/km | 129 bpm |
21 | 00:04:54 | 0.39 km | 4.7 km/h | 12:45/km | 121 bpm |
22 | 00:01:55 | 0.2 km | 6 km/h | 10:0/km | 115 bpm |
23 | 00:04:37 | 0.27 km | 3.4 km/h | 17:38/km | 97 bpm |
24 | 00:02:24 | 0.4 km | 9.9 km/h | 6:03/km | 94 bpm |
25 | 00:04:53 | 0.36 km | 4.4 km/h | 13:38/km | 99 bpm |
26 | 00:01:40 | 0.32 km | 11.1 km/h | 5:24/km | 114 bpm |
27 | 00:00:47 | 0.06 km | 4.7 km/h | 12:45/km | 106 bpm |
28 | 00:00:37 | 0.31 km | 26.7 km/h | 2:14/km | 108 bpm |
29 | 00:03:15 | 0.14 km | 2.5 km/h | 24:0/km | 104 bpm |
30 | 00:02:33 | 0.19 km | 4.3 km/h | 13:57/km | 103 bpm |
31 | 00:07:01 | 0.34 km | 2.8 km/h | 21:25/km | 107 bpm |
32 | 00:02:13 | 0.2 km | 5.2 km/h | 11:32/km | 117 bpm |
33 | 00:08:04 | 0.29 km | 2.2 km/h | 27:16/km | 109 bpm |
34 | 00:02:06 | 0.08 km | 2 km/h | 30:0/km | 102 bpm |
35 | 00:03:05 | 0.09 km | 1.6 km/h | 37:30/km | 113 bpm |