Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:02 | 7.48 km | 29.9 km/h | 2:0/km | 103 bpm | 133 W |
2 | 01:01:54 | 39.01 km | 38.4 km/h | 1:33/km | 142 bpm | 214 W |
3 | 00:05:48 | 3 km | 36 km/h | 1:40/km | 137 bpm | 168 W |
4 | 00:10:01 | 4.24 km | 25.4 km/h | 2:21/km | 116 bpm | 111 W |