Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 7.61 km | 30.4 km/h | 1:58/km | 108 bpm | 130 W |
2 | 01:07:34 | 41.2 km | 37.5 km/h | 1:36/km | 139 bpm | 217 W |
3 | 00:10:01 | 4.15 km | 24.9 km/h | 2:24/km | 116 bpm | 113 W |