Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:18 | 7.5 km | 30.1 km/h | 1:59/km | 104 bpm | 127 W |
2 | 01:02:08 | 37.6 km | 37 km/h | 1:37/km | 147 bpm | 222 W |
3 | 01:08:24 | 36.89 km | 34.1 km/h | 1:45/km | 129 bpm | 160 W |
4 | 00:10:02 | 4.14 km | 24.8 km/h | 2:25/km | 113 bpm | 112 W |