Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:59 | 7.39 km | 29.8 km/h | 2:0/km | 108 bpm | 129 W |
2 | 00:02:16 | 1.43 km | 38 km/h | 1:34/km | 143 bpm | 272 W |
3 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 137 bpm | 167 W |
4 | 00:02:16 | 1.46 km | 38.6 km/h | 1:33/km | 145 bpm | 271 W |
5 | 00:02:16 | 1.38 km | 36.4 km/h | 1:38/km | 140 bpm | 166 W |
6 | 00:02:15 | 1.44 km | 38.5 km/h | 1:33/km | 145 bpm | 272 W |
7 | 00:56:22 | 31.54 km | 34.6 km/h | 1:44/km | 126 bpm | 166 W |
8 | 00:10:00 | 4.15 km | 24.9 km/h | 2:24/km | 109 bpm | 112 W |