Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 111 bpm |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 127 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 130 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 137 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
7 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
9 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 127 bpm |
11 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
12 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
13 | 00:02:06 | 0.38 km | 10.7 km/h | 5:36/km | 141 bpm |