Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.65 km | 30.6 km/h | 1:57/km | 102 bpm | 127 W |
2 | 01:01:54 | 38.98 km | 38.3 km/h | 1:33/km | 136 bpm | 212 W |
3 | 136:31:31 | 44.84 km | 0.3 km/h | 3:20:0/km | 128 bpm | 150 W |
4 | 00:10:01 | 4.26 km | 25.5 km/h | 2:21/km | 116 bpm | 113 W |