Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.64 km | 30.5 km/h | 1:58/km | 104 bpm | 127 W |
2 | 01:01:51 | 37.41 km | 36.8 km/h | 1:37/km | 138 bpm | 213 W |
3 | 01:07:46 | 37.09 km | 34.4 km/h | 1:44/km | 128 bpm | 164 W |
4 | 00:10:01 | 4.17 km | 25 km/h | 2:24/km | 116 bpm | 114 W |