Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:53 | 8.69 km | 25.3 km/h | 2:22/km | 121 bpm | 88 W |
2 | 00:08:51 | 1.13 km | 7.7 km/h | 7:47/km | 162 bpm | 165 W |
3 | 00:16:32 | 6.71 km | 26.4 km/h | 2:16/km | 120 bpm | 69 W |
4 | 00:06:09 | 1.04 km | 10.1 km/h | 5:56/km | 150 bpm | 147 W |
5 | 00:37:41 | 15.24 km | 24.3 km/h | 2:28/km | 132 bpm | 95 W |