Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:08:11 | 21.17 km | 21.2 km/h | 2:49/km | 114 bpm | 75 W |
2 | 01:12:26 | 23.41 km | 23.4 km/h | 2:33/km | 132 bpm | 96 W |
3 | 01:46:10 | 19.53 km | 19.6 km/h | 3:03/km | 128 bpm | 81 W |
4 | 01:02:27 | 24.85 km | 24.9 km/h | 2:24/km | 129 bpm | 77 W |
5 | 00:37:41 | 10.83 km | 18.5 km/h | 3:14/km | 127 bpm | 75 W |