Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:15 | 10.93 km | 26.1 km/h | 2:17/km | 131 bpm |
2 | 00:22:32 | 11.01 km | 30.8 km/h | 1:56/km | 129 bpm |
3 | 00:22:38 | 10.96 km | 29.1 km/h | 2:03/km | 133 bpm |
4 | 00:23:22 | 10.89 km | 29.7 km/h | 2:01/km | 122 bpm |
5 | 00:21:43 | 11.58 km | 32 km/h | 1:52/km | 132 bpm |
6 | 00:19:50 | 11.83 km | 35.9 km/h | 1:40/km | 137 bpm |
7 | 00:21:17 | 11.04 km | 31.1 km/h | 1:55/km | 133 bpm |
8 | 00:21:30 | 11.07 km | 32 km/h | 1:52/km | 133 bpm |
9 | 00:21:19 | 11.33 km | 32 km/h | 1:52/km | 141 bpm |
10 | 00:01:57 | 0.97 km | 29.7 km/h | 2:01/km | 142 bpm |