Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:39 | 8.7 km | 25.1 km/h | 2:23/km | 128 bpm | 99 W |
2 | 00:08:50 | 1.15 km | 7.8 km/h | 7:41/km | 170 bpm | 167 W |
3 | 00:16:07 | 6.76 km | 25.2 km/h | 2:22/km | 122 bpm | 68 W |
4 | 00:06:10 | 1.02 km | 9.9 km/h | 6:03/km | 151 bpm | 144 W |
5 | 00:42:18 | 15.22 km | 24.2 km/h | 2:28/km | 125 bpm | 87 W |