Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 109 bpm |
2 | 00:03:56 | 1 km | 15.1 km/h | 3:58/km | 121 bpm |
3 | 00:02:55 | 1 km | 18.6 km/h | 3:13/km | 120 bpm |
4 | 00:03:27 | 1 km | 17.5 km/h | 3:25/km | 127 bpm |
5 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 127 bpm |
6 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
7 | 00:02:55 | 1 km | 19.7 km/h | 3:02/km | 133 bpm |
8 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 125 bpm |
9 | 00:02:12 | 1 km | 26.7 km/h | 2:14/km | 132 bpm |
10 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 119 bpm |
11 | 00:02:17 | 1 km | 25 km/h | 2:24/km | 121 bpm |
12 | 00:02:51 | 1 km | 20.3 km/h | 2:57/km | 138 bpm |
13 | 00:02:12 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
14 | 00:00:36 | 0.24 km | 20 km/h | 3:0/km | 117 bpm |