Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:01 | 1.21 km | 24.1 km/h | 2:29/km | 104 bpm | 95 W |
2 | 00:03:01 | 1.25 km | 24.9 km/h | 2:24/km | 113 bpm | 121 W |
3 | 00:02:57 | 1.23 km | 25.1 km/h | 2:23/km | 123 bpm | 142 W |
4 | 00:02:59 | 1.26 km | 25.3 km/h | 2:22/km | 133 bpm | 162 W |
5 | 00:03:01 | 1.28 km | 25.5 km/h | 2:21/km | 138 bpm | 179 W |
6 | 00:03:00 | 1.27 km | 25.4 km/h | 2:21/km | 144 bpm | 200 W |
7 | 00:03:00 | 1.26 km | 25.1 km/h | 2:23/km | 152 bpm | 222 W |
8 | 00:03:00 | 1.24 km | 24.9 km/h | 2:24/km | 157 bpm | 241 W |
9 | 00:03:00 | 1.26 km | 25.1 km/h | 2:23/km | 162 bpm | 260 W |
10 | 00:03:00 | 1.26 km | 25.1 km/h | 2:23/km | 166 bpm | 282 W |
11 | 00:01:14 | 0.52 km | 25.1 km/h | 2:23/km | 170 bpm | 289 W |