Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 108 bpm |
2 | 00:03:18 | 1 km | 17 km/h | 3:31/km | 123 bpm |
3 | 00:02:38 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
4 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 134 bpm |
5 | 00:03:09 | 1 km | 18.1 km/h | 3:18/km | 137 bpm |
6 | 00:03:00 | 1 km | 18.6 km/h | 3:13/km | 132 bpm |
7 | 00:02:49 | 1 km | 20.8 km/h | 2:53/km | 138 bpm |
8 | 00:01:51 | 1 km | 32.1 km/h | 1:52/km | 133 bpm |
9 | 00:01:59 | 1 km | 29.5 km/h | 2:02/km | 145 bpm |
10 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 136 bpm |
11 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 135 bpm |
12 | 00:02:56 | 1 km | 19.2 km/h | 3:07/km | 140 bpm |
13 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 146 bpm |
14 | 00:00:40 | 0.33 km | 23.6 km/h | 2:32/km | 133 bpm |