Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:33:05 | 10.56 km | 22.5 km/h | 2:40/km | 122 bpm | 88 W |
2 | 00:06:40 | 1.06 km | 9.5 km/h | 6:18/km | 170 bpm | 177 W |
3 | 00:03:49 | 1.58 km | 26.2 km/h | 2:17/km | 120 bpm | 32 W |
4 | 00:09:43 | 2.21 km | 14.4 km/h | 4:10/km | 155 bpm | 147 W |
5 | 01:06:11 | 25.55 km | 24 km/h | 2:30/km | 137 bpm | 103 W |