Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 100 bpm |
2 | 00:06:17 | 1 km | 9.4 km/h | 6:22/km | 110 bpm |
3 | 00:02:59 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
5 | 00:57:48 | 1 km | 1.4 km/h | 42:51/km | 77 bpm |
6 | 00:04:19 | 1 km | 13.6 km/h | 4:24/km | 134 bpm |
7 | 00:04:40 | 1 km | 12.4 km/h | 4:50/km | 135 bpm |
8 | 00:13:31 | 1 km | 4.4 km/h | 13:38/km | 93 bpm |
9 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
10 | 00:08:13 | 1 km | 7.2 km/h | 8:20/km | 114 bpm |
11 | 00:11:23 | 1 km | 5.2 km/h | 11:32/km | 132 bpm |
12 | 00:07:04 | 1 km | 8.4 km/h | 7:08/km | 127 bpm |
13 | 00:08:11 | 1 km | 7.2 km/h | 8:20/km | 140 bpm |
14 | 00:04:19 | 1 km | 12.9 km/h | 4:39/km | 126 bpm |
15 | 00:02:00 | 1 km | 27.1 km/h | 2:12/km | 125 bpm |
16 | 00:02:08 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
17 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 123 bpm |
18 | 00:01:49 | 1 km | 31 km/h | 1:56/km | 122 bpm |
19 | 00:02:31 | 1 km | 24 km/h | 2:30/km | 130 bpm |
20 | 00:02:10 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
21 | 00:02:16 | 1 km | 24.8 km/h | 2:25/km | 137 bpm |
22 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
23 | 00:02:40 | 1 km | 22.6 km/h | 2:39/km | 133 bpm |
24 | 00:01:58 | 1 km | 30 km/h | 2:0/km | 113 bpm |
25 | 00:01:17 | 0.29 km | 12.1 km/h | 4:57/km | 118 bpm |