Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:20 | 8.33 km | 33.2 km/h | 1:48/km | 134 bpm | 156 W |
2 | 01:11:54 | 37.58 km | 31.5 km/h | 1:54/km | 154 bpm | 189 W |
3 | 01:07:33 | 37.54 km | 33.5 km/h | 1:47/km | 147 bpm | 185 W |
4 | 00:20:01 | 8.44 km | 25.6 km/h | 2:20/km | 149 bpm | 192 W |