Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:05:24 | 19.18 km | 19.2 km/h | 3:07/km | 117 bpm | 114 W |
2 | 01:16:26 | 20.31 km | 20.4 km/h | 2:56/km | 110 bpm | 109 W |
3 | 01:38:23 | 21.77 km | 21.8 km/h | 2:45/km | 107 bpm | 94 W |
4 | 01:39:53 | 21.15 km | 21.2 km/h | 2:49/km | 111 bpm | 100 W |
5 | 01:04:29 | 23.88 km | 23.9 km/h | 2:30/km | 121 bpm | 114 W |
6 | 00:49:06 | 18.93 km | 23.3 km/h | 2:34/km | 116 bpm | 116 W |