Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 7.7 km | 30.8 km/h | 1:56/km | 109 bpm | 125 W |
2 | 01:01:47 | 37.08 km | 36.5 km/h | 1:38/km | 147 bpm | 223 W |
3 | 00:05:23 | 2.72 km | 34.3 km/h | 1:44/km | 141 bpm | 167 W |
4 | 00:09:25 | 3.77 km | 24.1 km/h | 2:29/km | 119 bpm | 115 W |
5 | 00:00:36 | 0.23 km | 23.3 km/h | 2:34/km | 107 bpm | 77 W |