Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 1 km | 13.2 km/h | 4:32/km | 116 bpm |
2 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 122 bpm |
3 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 126 bpm |
4 | 00:03:48 | 1 km | 15.5 km/h | 3:52/km | 125 bpm |
5 | 00:04:39 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
6 | 00:02:59 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
7 | 00:03:53 | 1 km | 15.2 km/h | 3:56/km | 130 bpm |
8 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 127 bpm |
9 | 00:02:12 | 1 km | 26.3 km/h | 2:16/km | 124 bpm |
10 | 00:03:13 | 1 km | 18.5 km/h | 3:14/km | 126 bpm |
11 | 00:03:03 | 1 km | 18.2 km/h | 3:17/km | 123 bpm |
12 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 128 bpm |
13 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
14 | 00:01:16 | 0.33 km | 13.7 km/h | 4:22/km | 132 bpm |