Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:22:29 | 8.71 km | 23.5 km/h | 2:33/km | 132 bpm | 94 W |
2 | 00:09:19 | 1.15 km | 7.4 km/h | 8:06/km | 167 bpm | 161 W |
3 | 01:18:30 | 29.09 km | 23.1 km/h | 2:35/km | 132 bpm | 94 W |