Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 20.8 km/h | 2:53/km | 119 bpm |
2 | 00:01:45 | 1 km | 34.6 km/h | 1:44/km | 118 bpm |
3 | 00:04:22 | 1 km | 12.9 km/h | 4:39/km | 138 bpm |
4 | 00:06:08 | 1 km | 9.3 km/h | 6:27/km | 152 bpm |
5 | 00:03:02 | 1 km | 19.5 km/h | 3:04/km | 151 bpm |
6 | 00:02:19 | 1 km | 26.1 km/h | 2:17/km | 145 bpm |
7 | 00:05:26 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
8 | 00:03:29 | 1 km | 17 km/h | 3:31/km | 160 bpm |
9 | 00:03:30 | 1 km | 16.4 km/h | 3:39/km | 160 bpm |
10 | 00:04:49 | 1 km | 12.3 km/h | 4:52/km | 158 bpm |
11 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 154 bpm |
12 | 00:04:33 | 1 km | 12.5 km/h | 4:48/km | 158 bpm |
13 | 00:04:17 | 1 km | 13.7 km/h | 4:22/km | 161 bpm |
14 | 00:03:21 | 1 km | 17.5 km/h | 3:25/km | 163 bpm |
15 | 00:04:28 | 1 km | 12.8 km/h | 4:41/km | 160 bpm |
16 | 00:04:16 | 1 km | 13.6 km/h | 4:24/km | 162 bpm |
17 | 00:02:08 | 1 km | 27.1 km/h | 2:12/km | 144 bpm |
18 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 147 bpm |
19 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 148 bpm |
20 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 155 bpm |
21 | 00:03:40 | 1 km | 15.4 km/h | 3:53/km | 157 bpm |
22 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 150 bpm |
23 | 00:02:22 | 1 km | 24.8 km/h | 2:25/km | 143 bpm |
24 | 00:01:57 | 1 km | 31.3 km/h | 1:55/km | 132 bpm |
25 | 00:02:02 | 1 km | 28.8 km/h | 2:05/km | 134 bpm |
26 | 00:01:21 | 1 km | 45 km/h | 1:20/km | 123 bpm |
27 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 123 bpm |
28 | 00:02:05 | 1 km | 28.1 km/h | 2:08/km | 137 bpm |
29 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 147 bpm |
30 | 00:05:23 | 0.54 km | 5.7 km/h | 10:31/km | 133 bpm |