Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:00 | 0.64 km | 7.9 km/h | 7:35/km | 123 bpm |
2 | 00:07:11 | 0.99 km | 8.2 km/h | 7:19/km | 146 bpm |
3 | 00:00:35 | 0.08 km | 8.4 km/h | 7:08/km | 148 bpm |
4 | 00:08:32 | 1 km | 7.3 km/h | 8:13/km | 151 bpm |
5 | 00:01:24 | 0.18 km | 7.8 km/h | 7:41/km | 140 bpm |
6 | 00:05:05 | 0.59 km | 6.9 km/h | 8:41/km | 153 bpm |
7 | 00:03:26 | 0.44 km | 7.8 km/h | 7:41/km | 151 bpm |