Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.2 km/h | 3:17/km | 117 bpm |
2 | 00:03:26 | 1 km | 16.3 km/h | 3:40/km | 129 bpm |
3 | 00:03:04 | 1 km | 18.3 km/h | 3:16/km | 129 bpm |
4 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 135 bpm |
5 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 136 bpm |
6 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 133 bpm |
7 | 00:03:10 | 1 km | 18.5 km/h | 3:14/km | 137 bpm |
8 | 00:01:56 | 1 km | 28.8 km/h | 2:05/km | 128 bpm |
9 | 00:02:16 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
10 | 00:02:01 | 1 km | 30 km/h | 2:0/km | 126 bpm |
11 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
12 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
13 | 00:02:12 | 1 km | 26.7 km/h | 2:14/km | 137 bpm |
14 | 00:00:48 | 0.31 km | 14.5 km/h | 4:08/km | 133 bpm |