Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 122 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 125 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 130 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
5 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
7 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
8 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 146 bpm |
9 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 143 bpm |
11 | 00:04:32 | 0.77 km | 10.2 km/h | 5:52/km | 146 bpm |