Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:24 | 5.98 km | 29.3 km/h | 2:02/km | 107 bpm | 119 W |
2 | 00:30:01 | 17.81 km | 35.6 km/h | 1:41/km | 135 bpm | 189 W |
3 | 00:02:16 | 1.48 km | 39.2 km/h | 1:31/km | 150 bpm | 273 W |
4 | 00:02:16 | 1.42 km | 37.5 km/h | 1:36/km | 148 bpm | 181 W |
5 | 00:02:16 | 1.49 km | 39.4 km/h | 1:31/km | 152 bpm | 273 W |
6 | 00:02:16 | 1.41 km | 37.3 km/h | 1:36/km | 152 bpm | 183 W |
7 | 00:02:16 | 1.5 km | 39.7 km/h | 1:30/km | 155 bpm | 270 W |
8 | 00:28:43 | 16.09 km | 35.4 km/h | 1:41/km | 141 bpm | 184 W |
9 | 00:10:01 | 4.29 km | 25.7 km/h | 2:20/km | 117 bpm | 112 W |