Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
2 | 00:03:51 | 1 km | 14.8 km/h | 4:03/km | 132 bpm |
3 | 00:03:15 | 1 km | 17.1 km/h | 3:30/km | 130 bpm |
4 | 00:03:20 | 1 km | 17.6 km/h | 3:24/km | 134 bpm |
5 | 00:03:27 | 1 km | 17.1 km/h | 3:30/km | 134 bpm |
6 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
7 | 00:02:52 | 1 km | 20 km/h | 3:0/km | 140 bpm |
8 | 00:01:58 | 1 km | 29.8 km/h | 2:0/km | 131 bpm |
9 | 00:02:15 | 1 km | 26.9 km/h | 2:13/km | 136 bpm |
10 | 00:01:59 | 1 km | 29 km/h | 2:04/km | 133 bpm |
11 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
12 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 144 bpm |
13 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 135 bpm |
14 | 00:00:26 | 0.22 km | 21.9 km/h | 2:44/km | 135 bpm |