Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.69 km | 30.7 km/h | 1:57/km | 108 bpm | 127 W |
2 | 00:03:16 | 2.12 km | 39 km/h | 1:32/km | 149 bpm | 273 W |
3 | 00:03:16 | 2 km | 36.8 km/h | 1:37/km | 137 bpm | 165 W |
4 | 00:03:16 | 2.11 km | 38.8 km/h | 1:32/km | 152 bpm | 272 W |
5 | 00:03:16 | 1.9 km | 34.9 km/h | 1:43/km | 142 bpm | 164 W |
6 | 00:03:16 | 2.03 km | 37.2 km/h | 1:36/km | 156 bpm | 270 W |
7 | 00:51:38 | 28.81 km | 35.1 km/h | 1:42/km | 134 bpm | 164 W |
8 | 00:10:01 | 4.24 km | 25.4 km/h | 2:21/km | 115 bpm | 113 W |