Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:14:59 | 7.42 km | 29.9 km/h | 2:0/km | 107 bpm | 127 W |
2 | 00:02:16 | 1.45 km | 38.3 km/h | 1:33/km | 147 bpm | 273 W |
3 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 143 bpm | 175 W |
4 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 149 bpm | 272 W |
5 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 146 bpm | 171 W |
6 | 00:02:16 | 1.46 km | 38.6 km/h | 1:33/km | 151 bpm | 273 W |
7 | 00:02:17 | 1.39 km | 36.6 km/h | 1:38/km | 147 bpm | 166 W |
8 | 00:02:16 | 1.47 km | 38.9 km/h | 1:32/km | 153 bpm | 275 W |
9 | 00:02:16 | 1.4 km | 37.1 km/h | 1:37/km | 151 bpm | 171 W |
10 | 00:02:16 | 1.49 km | 39.5 km/h | 1:31/km | 155 bpm | 271 W |
11 | 00:46:37 | 26.67 km | 35.2 km/h | 1:42/km | 133 bpm | 164 W |
12 | 00:10:00 | 4.22 km | 25.3 km/h | 2:22/km | 111 bpm | 110 W |