Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:59 | 3.85 km | 19.6 km/h | 3:03/km | 97 bpm |
2 | 00:50:24 | 22.17 km | 26.5 km/h | 2:15/km | 121 bpm |
3 | 00:31:00 | 11.81 km | 23.9 km/h | 2:30/km | 117 bpm |
4 | 00:29:21 | 11.35 km | 25.1 km/h | 2:23/km | 119 bpm |
5 | 00:53:47 | 22.31 km | 25.4 km/h | 2:21/km | 127 bpm |
6 | 00:14:26 | 4.12 km | 20.7 km/h | 2:53/km | 111 bpm |