Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:44 | 8.65 km | 26 km/h | 2:18/km | 104 bpm | 97 W |
2 | 00:05:23 | 1.07 km | 12 km/h | 5:0/km | 161 bpm | 275 W |
3 | 00:45:14 | 16.36 km | 22.5 km/h | 2:40/km | 119 bpm | 107 W |
4 | 00:04:16 | 1.09 km | 15.3 km/h | 3:55/km | 154 bpm | 275 W |
5 | 00:08:38 | 2.89 km | 20.9 km/h | 2:52/km | 113 bpm | 71 W |