Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:15:01 | 7.59 km | 30.3 km/h | 1:58/km | 110 bpm | 125 W |
2 | 00:04:16 | 2.68 km | 37.6 km/h | 1:35/km | 154 bpm | 266 W |
3 | 00:04:17 | 2.57 km | 35.9 km/h | 1:40/km | 140 bpm | 165 W |
4 | 00:04:16 | 2.71 km | 38.1 km/h | 1:34/km | 157 bpm | 268 W |
5 | 00:04:16 | 2.83 km | 39.8 km/h | 1:30/km | 143 bpm | 166 W |
6 | 00:04:16 | 2.73 km | 38.4 km/h | 1:33/km | 159 bpm | 271 W |
7 | 00:04:16 | 2.6 km | 36.6 km/h | 1:38/km | 146 bpm | 165 W |
8 | 00:04:16 | 2.74 km | 38.5 km/h | 1:33/km | 162 bpm | 270 W |
9 | 00:04:16 | 2.58 km | 36.2 km/h | 1:39/km | 147 bpm | 159 W |
10 | 00:04:16 | 2.76 km | 38.9 km/h | 1:32/km | 163 bpm | 270 W |
11 | 00:09:36 | 5.32 km | 35.5 km/h | 1:41/km | 146 bpm | 165 W |
12 | 00:06:17 | 3.94 km | 37.6 km/h | 1:35/km | 154 bpm | 216 W |
13 | 00:06:23 | 3.45 km | 35.6 km/h | 1:41/km | 144 bpm | 164 W |
14 | 00:06:17 | 3.98 km | 38 km/h | 1:34/km | 152 bpm | 216 W |
15 | 00:10:00 | 4.31 km | 25.8 km/h | 2:19/km | 125 bpm | 113 W |