Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:57 | 6.07 km | 24.5 km/h | 2:26/km | 107 bpm | 100 W |
2 | 00:11:04 | 1.5 km | 9.4 km/h | 6:22/km | 123 bpm | 155 W |
3 | 01:10:05 | 20.45 km | 20.5 km/h | 2:55/km | 101 bpm | 98 W |
4 | 00:27:35 | 7.67 km | 19.7 km/h | 3:02/km | 102 bpm | 106 W |