Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:38 | 1.59 km | 7.6 km/h | 7:53/km | |
2 | 00:12:18 | 1.67 km | 8.1 km/h | 7:24/km | |
3 | 00:00:08 | 0.01 km | 6.5 km/h | 9:13/km | |
4 | 00:00:20 | 0.03 km | 5.9 km/h | 10:10/km | |
5 | 00:05:14 | 0.71 km | 8.1 km/h | 7:24/km | |
6 | 00:00:05 | 0.01 km | 6.1 km/h | 9:50/km | |
7 | 00:00:07 | 0.01 km | 6.3 km/h | 9:31/km | |
8 | 00:00:10 | 0.02 km | 7.2 km/h | 8:20/km | |
9 | 00:00:07 | 0.01 km | 6.7 km/h | 8:57/km | |
10 | 00:00:06 | 0.01 km | 7.2 km/h | 8:20/km | |
11 | 00:00:05 | 0.01 km | 6.7 km/h | 8:57/km | |
12 | 00:00:05 | 0.01 km | 7.8 km/h | 7:41/km | |
13 | 00:19:11 | 2.57 km | 8 km/h | 7:30/km | |
14 | 00:14:12 | 1.88 km | 8 km/h | 7:30/km | |
15 | 00:11:33 | 1.61 km | 8.4 km/h | 7:08/km |