ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 03:04:31 Std.
Distanz: 68.55 km
Geschwindigkeit: 23.8 / 65.6 km/h
Pace: 2:31/km / 0:54/km
Höhenmeter: 641 m
Trittfrequenz: 89 / 128 U/min
Leistung (Watt): 192 / 2000 W
Kalorien: 2148 kCal
Sportart: MTBO
Material: Lux
   

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  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:00:01 0 km      
2 00:29:59 9.17 km 21.4 km/h 2:48/km 179 W
3 00:30:00 11.68 km 24 km/h 2:30/km 182 W
4 00:30:00 9.88 km 20.5 km/h 2:55/km 170 W
5 00:30:00 11.78 km 25 km/h 2:24/km 198 W
6 00:30:00 13.21 km 27.3 km/h 2:11/km 198 W
7 00:10:00 4.3 km 26.4 km/h 2:16/km 207 W
8 00:10:00 3.28 km 19.7 km/h 3:02/km 215 W
9 00:02:00 0.78 km 29 km/h 2:04/km 255 W
10 00:02:00 1.2 km 35.9 km/h 1:40/km 242 W
11 00:02:00 0.83 km 26.4 km/h 2:16/km 193 W
12 00:02:00 0.64 km 19.3 km/h 3:06/km 242 W
13 00:02:00 1.03 km 30.8 km/h 1:56/km 283 W
14 00:02:00 0.74 km 22.2 km/h 2:42/km 200 W
15 00:02:00 0.03 km 11.2 km/h 5:21/km 259 W
16 00:00:09 0 km      
17 00:00:01 0 km      
18 00:00:19 0 km