Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:56 | 6.55 km | 20.4 km/h | 2:56/km | 98 bpm |
2 | 00:21:07 | 6.96 km | 19.9 km/h | 3:0/km | 128 bpm |
3 | 00:17:53 | 7.38 km | 25.7 km/h | 2:20/km | 105 bpm |
4 | 00:22:21 | 6.96 km | 18.8 km/h | 3:11/km | 124 bpm |
5 | 00:09:47 | 2.72 km | 16.9 km/h | 3:33/km | 110 bpm |
6 | 01:08:54 | 17.59 km | 16.1 km/h | 3:43/km | 107 bpm |
7 | 00:28:03 | 11.28 km | 24.6 km/h | 2:26/km | 104 bpm |