Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
2 | 00:03:34 | 1 km | 16.4 km/h | 3:39/km | 128 bpm |
3 | 00:03:17 | 1 km | 16.7 km/h | 3:35/km | 129 bpm |
4 | 00:03:35 | 1 km | 16.6 km/h | 3:36/km | 137 bpm |
5 | 00:03:02 | 1 km | 19.4 km/h | 3:05/km | 145 bpm |
6 | 00:03:03 | 1 km | 19.8 km/h | 3:01/km | 137 bpm |
7 | 00:02:49 | 1 km | 20.8 km/h | 2:53/km | 143 bpm |
8 | 00:01:59 | 1 km | 27.9 km/h | 2:09/km | 134 bpm |
9 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 138 bpm |
10 | 00:01:56 | 1 km | 30.5 km/h | 1:58/km | 127 bpm |
11 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
12 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 141 bpm |
13 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 140 bpm |
14 | 00:00:29 | 0.25 km | 25.4 km/h | 2:21/km | 146 bpm |