Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:41 | 7.64 km | 29.4 km/h | 2:02/km | 102 bpm | 101 W |
2 | 00:05:57 | 2.16 km | 21.8 km/h | 2:45/km | 159 bpm | 276 W |
3 | 01:05:11 | 20.65 km | 20.7 km/h | 2:53/km | 105 bpm | 96 W |
4 | 01:00:00 | 21.09 km | 21.1 km/h | 2:50/km | 106 bpm | 102 W |
5 | 00:39:41 | 14.54 km | 22.1 km/h | 2:42/km | 110 bpm | 107 W |